Birth Education & Coaching
Many first-time moms feel anxious or apprehensive about childbirth. Our childbirth education class isn't like any other. I provide a safe space to ask questions, express concerns, and gain confidence in your ability to navigate labor and delivery without feeling coerced or pressured into any intervention you don't want to experience. You'll learn coping techniques and relaxation exercises that will help reduce fear and anxiety surrounding childbirth.
Motherhood Community
Expecting mothers will have the opportunity to connect with other parents-to-be who are experiencing similar emotions and challenges. Building a support network of peers and instructors can provide encouragement, reassurance, and a sense of camaraderie throughout pregnancy and beyond.
Anytime, Anywhere
Taking a course online is so much more convenient because you can access the course materials from anywhere at any time. Print out resources and share them with your support person(s) so they know exactly what to do when you need the help.
Lactation Support
If you're an expecting mother wishing to breastfeed, our course also covers lactation from a certified specialist. Receive help from the start, before breastfeeding doubles even begin! The more you know the more likely you'll have success.
Virtual Doula
It's like having your own personal Doula there to assist you every step of the way. Our class is taught and designed by a certified doula who specializes in helping first time mothers and moms recovering from traumatic birth experiences.
Example Curriculum
What's In It For You?
Our program covers everything from prenatal nutrition and exercise to childbirth techniques and pain management options. Knowledge is power, and my goal is to arm you with the information and skills you need to make informed decisions and advocate for yourself during this transformative time.
But it doesn't stop there. As an experienced birth coach, I'll be by your side every step of the way, providing personalized support and guidance as you prepare for the arrival of your little one. Whether you're planning a natural birth, considering pain medication, or exploring alternative birthing methods, I'll work with you to create a customized birth plan that aligns with your preferences and values.
But perhaps the most valuable aspect of our program is the sense of community it fosters. Pregnancy can be an overwhelming experience, but with the support of fellow moms-to-be and a compassionate instructor, you'll never feel alone on this journey. You'll have the opportunity to connect with other expectant mothers, share your experiences, and build lifelong friendships along the way.
So why wait? Empower yourself with the knowledge and support you need to have the childbirth experience you've always dreamed of. Join our comprehensive birth education and coaching program today and take the first step towards a confident and empowered birth experience. Your journey to motherhood starts here!
Meet Sade,
It all began back in 2022 when I gave birth to my first child. I had no freakin’ clue what to expect during labor or what my birth was going to be like. Because no one had educated me on how to ask questions and plan for my birth. My entire pregnancy, my husband and I were stuck in this alone playing the guessing game. No matter how many articles we read or videos we watched - nothing prepared me for this life changing moment. As a result, I gave in to an unnecessary induction and went through a ton of interventions during labor. After my own birth experience I decided to become a birth educator and doula, so that other moms wouldn’t have to go through what I did and have the confidence to make informed decisions for themselves. You have every right to give birth the way you want and not feel pressured into birthing the way your provider wants.
